{"id":117,"date":"2026-04-08T03:21:42","date_gmt":"2026-04-08T03:21:42","guid":{"rendered":"https:\/\/itangels-build.nz\/?page_id=117"},"modified":"2026-04-09T03:33:27","modified_gmt":"2026-04-09T03:33:27","slug":"news","status":"publish","type":"page","link":"https:\/\/itangels-build.nz\/index.php\/news\/","title":{"rendered":"News"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_2_3 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_dark et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h3>follow us<\/h3>\n<h1>news<\/h1>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_1_3 et-last-child et_block_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough\"><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_1 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_2 et_pb_column et_flex_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_6_24_tablet et_flex_column_24_24_phone\"><\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><div class=\"fb-page\" data-href=\"https:\/\/www.facebook.com\/KAMAfitnessNZ\" data-tabs=\"timeline\" data-width=\"500\" data-height=\"1024\" data-small-header=\"false\" data-adapt-container-width=\"true\" data-hide-cover=\"false\" data-show-facepile=\"true\"><blockquote cite=\"https:\/\/www.facebook.com\/KAMAfitnessNZ\" class=\"fb-xfbml-parse-ignore\"><a href=\"https:\/\/www.facebook.com\/KAMAfitnessNZ\">Kama Fitness NZ<\/a><\/blockquote><\/div>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_6_24_tablet et_flex_column_24_24_phone\">\n<ul class=\"et_pb_social_media_follow_0 et_pb_social_media_follow et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-social-media-follow--default\">\n<li class=\"et_pb_social_media_follow_network_0 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-facebook et_pb_module et_flex_module preset--module--divi-social-media-follow-network--default\"><a href=\"https:\/\/www.facebook.com\/KAMAfitnessNZ\/\" class=\"icon\" target=\"_self\" title=\"Follow on Facebook\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_1 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-twitter et_pb_module et_flex_module preset--module--divi-social-media-follow-network--default\"><a href=\"https:\/\/twitter.com\/fitness_kama\" class=\"icon\" target=\"_self\" title=\"Follow on Facebook\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_2 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-instagram et_pb_module et_flex_module preset--module--divi-social-media-follow-network--default\"><a href=\"https:\/\/www.instagram.com\/kamafitnessnz\/\" class=\"icon\" target=\"_self\" title=\"Follow on Instagram\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section\"><div class=\"et_pb_row_2 et_pb_row et_flex_row preset--module--divi-row--default\"><div class=\"et_pb_column_5 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h3>Bigger.Faster.Stronger<\/h3>\n<h2>kama fitness<\/h2>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_3 et_pb_row et_flex_row preset--module--divi-row--default\"><div class=\"et_pb_column_6 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_contact_form_0 et_pb_contact_form_container clearfix et_pb_module et_block_module preset--module--divi-contact-form--default\" data-form_unique_num=\"0\" data-form_unique_id=\"c595f4c3-fda5-43e4-97ba-def1d1cd5afd\" id=\"et_pb_contact_form_c595f4c3-fda5-43e4-97ba-def1d1cd5afd\"><div class=\"et-pb-contact-message\"><\/div><div class=\"et_pb_contact\"><form class=\"et_pb_contact_form et_block_module\" method=\"post\" action=\"https:\/\/itangels-build.nz\/index.php\/wp-json\/wp\/v2\/pages\/117\"><div class=\"et_pb_contact_field_0 et_pb_contact_field et_pb_module et_flex_module\" data-id=\"name\" data-type=\"input\"><label class=\"et_pb_contact_form_label\" for=\"et_pb_contact_0_name_0\">Name<\/label><input type=\"text\" name=\"et_pb_contact_0_name_0\" id=\"et_pb_contact_0_name_0\" class=\"input\" data-required_mark=\"required\" data-field_type=\"input\" data-original_id=\"name\" placeholder=\"Name\" title=\"\" value=\"\" \/><\/div><div class=\"et_pb_contact_field_1 et_pb_contact_field et_pb_module et_flex_module\" data-id=\"email\" data-type=\"email\"><label class=\"et_pb_contact_form_label\" for=\"et_pb_contact_0_email_1\">Email Address<\/label><input type=\"text\" name=\"et_pb_contact_0_email_1\" id=\"et_pb_contact_0_email_1\" class=\"input\" data-required_mark=\"required\" data-field_type=\"email\" data-original_id=\"email\" placeholder=\"Email Address\" title=\"\" value=\"\" \/><\/div><div class=\"et_pb_contact_field_2 et_pb_contact_field et_pb_module et_flex_module\" data-id=\"message\" data-type=\"text\"><label class=\"et_pb_contact_form_label\" for=\"et_pb_contact_0_message_2\">Message<\/label><textarea name=\"et_pb_contact_0_message_2\" id=\"et_pb_contact_0_message_2\" class=\"et_pb_contact_message input\" data-required_mark=\"required\" data-field_type=\"text\" data-original_id=\"message\" placeholder=\"Message\"><\/textarea><\/div><input type=\"hidden\" name=\"et_pb_contactform_submit_c595f4c3-fda5-43e4-97ba-def1d1cd5afd\" value=\"et_contact_proccess\" \/><div class=\"et_contact_bottom_container\"><div class=\"et_pb_contact_right et_pb_contact_field\"><p class=\"clearfix\"><label><span class=\"et_pb_contact_captcha_question\">13 + 5<\/span> = <input type=\"text\" size=\"2\" class=\"input et_pb_contact_captcha\" data-first_digit=\"13\" data-second_digit=\"5\" data-required_mark=\"required\" name=\"et_pb_contact_captcha_c595f4c3-fda5-43e4-97ba-def1d1cd5afd\" autocomplete=\"off\" \/><\/label><\/p><\/div><div class=\"et_pb_button_wrapper\"><button type=\"submit\" name=\"et_builder_submit_button\" class=\"et_pb_button et_pb_contact_submit\">Submit<\/button><\/div><\/div><input type=\"hidden\" id=\"_wpnonce-et-pb-contact-form-submitted-c595f4c3-fda5-43e4-97ba-def1d1cd5afd\" name=\"_wpnonce-et-pb-contact-form-submitted-c595f4c3-fda5-43e4-97ba-def1d1cd5afd\" value=\"9a521ca408\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/index.php\/wp-json\/wp\/v2\/pages\/117\" \/><\/form><\/div><\/div><\/div><div class=\"et_pb_column_7 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h3>Gym H0urs<\/h3>\n<p style=\"color: white;\">7 Days a week: 5am - 11pm (swipe card entry when unstaffed)<\/p>\n<p style=\"color: white;\">Staffed hours are:<strong><\/strong><\/p>\n<p style=\"color: white;\">Mon-Thurs\u00a0 7:30am-1:30pm &amp; 3:30pm -7:30pm<strong><\/strong><\/p>\n<p style=\"color: white;\">Fri\u00a0 7:30am-1:30pm &amp; 3:30pm- 7pm<strong><\/strong><\/p>\n<p style=\"color: white;\">Sat\u00a0 9am-1pm\u00a0 \u00a0Sun\u00a0 9am -12pm<\/p>\n<p><strong><a href=\"tel:04 568 2727\">Tel: 04 568 2727<\/a><\/strong><\/p>\n<\/div><\/div><div class=\"et_pb_cta_0 et_pb_promo et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-cta--default\"><div class=\"et_pb_promo_description\"><h2 class=\"et_pb_module_header\">class schedule<\/h2><\/div><div class=\"et_pb_button_wrapper\"><a class=\"et_pb_button et_pb_promo_button\" href=\"https:\/\/itangels-build.nz\/index.php\/timetable-of-fitness-classes\/\">click for timetable<\/a><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":8,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-117","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/itangels-build.nz\/index.php\/wp-json\/wp\/v2\/pages\/117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itangels-build.nz\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/itangels-build.nz\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/itangels-build.nz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/itangels-build.nz\/index.php\/wp-json\/wp\/v2\/comments?post=117"}],"version-history":[{"count":7,"href":"https:\/\/itangels-build.nz\/index.php\/wp-json\/wp\/v2\/pages\/117\/revisions"}],"predecessor-version":[{"id":247,"href":"https:\/\/itangels-build.nz\/index.php\/wp-json\/wp\/v2\/pages\/117\/revisions\/247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itangels-build.nz\/index.php\/wp-json\/wp\/v2\/media\/8"}],"wp:attachment":[{"href":"https:\/\/itangels-build.nz\/index.php\/wp-json\/wp\/v2\/media?parent=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}